- 16. apr. 2021
Causes of Estrogen Dominance
Estrogen dominance is a common situation where the body has too much estrogen circulating in the blood, causing symptoms like PMS and...
23 visninger
- 11. apr. 2021
Strategies on a Healing Diet
Some days ago I wrote a post about elimination diets, and why they in some cases are a good road to healing. If we are on such a diet, it...
19 visninger
- 29. jan. 2021
6 Strategies to Establishing a Healthy Circadian Rhythm
We are cyclical beings. Every day and every month, there is a myriad of biochemical cycles taking place in our bodies - governing...
24 visninger